Anxiety Series

Prepare For Battle – Day 1

I’ve struggled with anxiety to varying degrees throughout my life. Once I became a Christian and began reading God’s Word, I realized how many passages addressed the issue of anxiety, telling me not to be anxious.

I understood that I wasn’t supposed to be anxious, but I still was, and where was the how-to section?

Some of us might have confided in our church family only to have been told;

  • You’re not trusting God
  • “Be anxious for nothing” or quoting other scriptures
  • You don’t need medication. God can heal you.
  • Pray harder

I honestly thought that something was wrong with me. I must be a “bad Christian.”

Over time I realized that nothing was wrong with me. I was human. God created us with a fight or flight response which tells me that anxiety is part of the human experience.

I want to draw your attention to Luke 22: 42-44. We see Jesus praying in the garden of Gethsemane. He knows what’s about to go down. This is his prayer;

“Father, if you are willing, take this cup from me, yet not my will, but yours be done. An angel from heaven appeared to him and strengthened him. And being in anguish he prayed more earnestly, and his sweat was like drops of blood falling to the ground.”

Luke 22:42-44 NIV

Jesus is anxious. He is experiencing human emotions. In the midst of this, we witness his obedience and also get a glimpse of the spiritual tools that are available to help him cope. Those same tools are available to us.

We may never be free from anxiety (not in this lifetime, anyway), but partnering with God gives us the power to battle anxiety.

I think that’s worth repeating,

Partnering with God gives us the power to battle anxiety.

In what ways have you struggled with anxiety?

Mental Health

Mangled Mind

Yesterday was a rough day. I found myself connecting more with the mangled than the masterpiece.

I was involved in a battle, a spiritual one. It was like an arm-wrestling match between lies and truth. The truth kept me in the game, but the lies were strong.

What did this look like?

Unhealthy thoughts, insecurities, and anxiety.

What did I do?

  • I shared it with my women’s group. I know full well that when I keep this stuff in the dark, the enemy feeds on it. I felt extremely vulnerable after sharing BUT my desire to live in the freedom that Jesus has given trumps all else.
  • I went to a pool party/bible study. I forced myself to go when all I wanted to do was isolate. I knew if I went with a servants heart, I’d feel better. A good time was had, AND as usual, God provided the exact words I needed to hear through a fellow believer’s reading of Scripture. He is such a personal God.

Through this situation, I learned something (always growing and learning); My pride is still alive and kicking, and I may not be as humble as I thought.

On most days the truth can slam lies down with little effort. What I need to do is remain close to the Source and stay away from things that don’t serve me well.

I am a work in progress, who is dearly loved.

What keeps you grounded in the truth?