Raining In My Head
Mental Health

It’s Always Raining In My Head

I sit in a pit that’s dark and deep

My body bruised and bloody

It hurts too much even to weep

The ground is cold and muddy

I tuck my knees into my chest

Soothing myself by rocking

The pain of life that I digest

The door of death keeps knocking

My thoughts tell me that I’m no good

I’m damaged, bad, and broken

I’d change things if I felt I could

My destiny has spoken

My future filled with fear and dread

I’m just so sick of trying

It’s always raining in my head

I can’t stop thoughts of dying

I sit with you inside the pit

I’m right here by your side

Your mind can’t comprehend it

Through all those fears and lies

I hold you as you’re rocking

My heart breaks for your pain

These chains that need unlocking

My death was for your gain

Your thoughts do not define you

You rot in your own prison

You’ve been deceived and lied to

For this reason, I have risen

The future cannot harm you

When your life belongs to me

The clouds part to a sky thats blue

I ‘ve come to set you free

Below are some links to resources for anyone struggling with depression or any other mental health issues.


https://www.dbsalliance.org

https://www.nami.org

6 thoughts on “It’s Always Raining In My Head”

  1. I really like your poem! It speaks to many who feel just that first half of your poem but don’t know the hope found in the last half! I have been there and God felt absent for a long long time but eventually the light broke through the darkness and I realized He was there all along. Thanks for sharing this!

    1. Thank you. I appreciate your encouragement. I am so glad that His light broke through that darkness. I so relate to that.

  2. What an incredible poem. From the despair to redemption. This could make a good song.

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