Drugs, Identity, Mental Health

Letter To My Junior High Self

Dear 12-Year-Old Me,

I know life is hard right now. All you can see is what’s here and now. There is so much more to come…

You are in the midst of an awkward phase (totally normal, btw). Don’t waste your time trying to fit in. Appreciate who you were created to be. Haters are going to hate. This has nothing to do with you and everything to do with them.

Those who appear perfect, aren’t. What you see is not always what you get. You have no idea what’s going on behind the scenes. Be kind and compassionate. Don’t play the comparison game. We were all created with different gifts and strengths. Appreciate them and use yours wisely.

How you look doesn’t define you. I repeat, how you look doesn’t define you. Don’t internalize what the media or boys think are attractive. Focus on what the God of the universe says about you. One size doesn’t fit all.

Calm your hormones girl! I know how loud they are, but they do not need to rule over you. Learn your value as a young woman according to Gods Word. See his expectations of you through the lens of value vs. fear. You are so precious to him.

Don’t party so much. I know you think it’s fun, but there are going to be physical, mental, emotional, and spiritual consequences down the road.

Be nicer to mom and dad. They love you so much. They are not superheroes, but flawed human beings like the rest of us. Be respectful. They will be around for the long haul when many others won’t.

I know you think you have it all figured out, but you don’t. Life is going to take you on a ride. You are not the controller of the universe (even though you want to be).

And finally…

You are loved more than you can ever imagine.

P.S. It’s not all about you. The sooner you learn this, the better.

Love,

Future Self

Raining In My Head
Mental Health

It’s Always Raining In My Head

I sit in a pit that’s dark and deep

My body bruised and bloody

It hurts too much even to weep

The ground is cold and muddy

I tuck my knees into my chest

Soothing myself by rocking

The pain of life that I digest

The door of death keeps knocking

My thoughts tell me that I’m no good

I’m damaged, bad, and broken

I’d change things if I felt I could

My destiny has spoken

My future filled with fear and dread

I’m just so sick of trying

It’s always raining in my head

I can’t stop thoughts of dying

I sit with you inside the pit

I’m right here by your side

Your mind can’t comprehend it

Through all those fears and lies

I hold you as you’re rocking

My heart breaks for your pain

These chains that need unlocking

My death was for your gain

Your thoughts do not define you

You rot in your own prison

You’ve been deceived and lied to

For this reason, I have risen

The future cannot harm you

When your life belongs to me

The clouds part to a sky thats blue

I ‘ve come to set you free

Below are some links to resources for anyone struggling with depression or any other mental health issues.


https://www.dbsalliance.org

https://www.nami.org