Attitude, Dependence on God, Thought Life

Never Say Never

Have you ever thought to yourself, “I could never __ “(fill in the blank)?

In a season of not being able to get pregnant, I watched a reality show about a woman going through in-vitro fertilization (IVF). At one point, she ended up in the hospital due to complications. I remember thinking, “I could never go through that. The mental and physical demands would kill me.”

Little did I know a few years later I’d be going through it, not once but four times! This is the moment where my “I could never” switched to “heck yeah I can!”

We set ourselves up for failure before even trying. Fears convince us of the impossibilities. Our feelings and thoughts attempt to rule our lives, but the truth is, they don’t have as much power as we give them credit for.

We CAN do hard things regardless of what our thoughts and feelings are communicating, especially when God has our back.

The next time you find yourself saying, “I could never…”

  1. Challenge it. Ask why?
  2. Take inventory – (remember the hard things you’ve done in the past).
  3. Flip It – (“I can do anything that God has called me to”).
  4. Fill your mind with truth – (read scriptures about overcoming fear and being strengthened in Christ).
  5. Support – (find people to encourage you along the way. Accountability will help you move forward)

What is your, “I could never?”

Mental Health

Dear Anxiety

Dear Anxiety,

A lot is going on in the world right now. I can feel you lurking beneath the surface. It’s during these times when you awaken from hibernation.

I know you think you’re protecting me, but you’re not. The truth is, you make me nuts. Hanging out with you causes a physical reaction and an excavating of all rational thinking. You plant seeds of worry that grow into skyscrapers.

You’ve ruled my days, preventing me from enjoying the precious moments in life. You were my default for the big and little things. You advised my choices and influenced my reactions. You came at me hard after my daughter was born, making me believe she was going to die.

You’ve forced yourself upon me. I never felt like I had a choice, but now it’s different.

I’ve been training for battle. I’m heavily armed. My greatest weapon?

The Truth

Truth tells me that I no longer have to engage with you. I get to choose whether or not I accept your thoughts and feelings. Even when my breath is shallow and incessant thoughts circle my brain, I Get To Choose.

I acknowledge your presence, but you will no longer control me. My choice partnered with God’s power is indestructible. And even though you still exist, I know how the story ends.

Spoiler Alert: you don’t survive.

Mental Health, Support

#Music

Music has always played a huge role in my life. It’s been my therapist, friend, anger management outlet, and more.

When unable to put feelings into words, this song acted as my translator:

Music Puts The Pieces Together

This song reminds me that I can’t do this life on my own, nor do I need to:

What songs have played a big part in your past and present?