Identity, Thought Life

Happy Birthday

Did you know that God smiled the day you were born?

Some of you might not think this is true. You may have been told that you were a mistake.

Maybe you survived an abortion or were born addicted to drugs. You might have been an “oopsie baby” or a result of rape. Whatever the case, you were meant to be here. Not only that, but you are a blessing.

We allow others to tell us who we are or aren’t, engraving their words into our hearts as we walk around this world with our heads hanging low.

If you only knew…

How precious you are, intricately made by a powerful Father who does not make mistakes.

I don’t know who needs to hear this, but someone does.

Babies are born every single day, so I know it’s someone’s birthday today: Whoever and wherever you are, Happy Birthday. Here’s to you my friend. It’s an honor to celebrate your life.

Now, blow out the candles!

Whose life can you help celebrate today?

Mental Health, Suicide

Step Aside, Suicide

Once upon a time, there was a prison guard. His primary responsibility was making sure no inmates escaped.

Two men sit in prison. They were severely beaten and incarcerated because of the message they were preaching.

An earthquake shakes the foundation of the prison, causing all doors to open.

Assuming the prisoners escaped, the guard draws his sword, preparing to take his own life. BUT, before he could follow through, one of the inmates shout: “Stop, don’t do it. We are still here.”

The guard did not take his own life. He instead decided to accept the message provided by the two men. His life was forever changed.

This story can be found in Acts 16.

I wonder about this prison guard. What had his life been like? What would it have felt like to blow the one responsibility I had? Would I have known that the consequence for the guard not fulfilling his duties would most likely be death?

Out of all people to encourage this hopeless man, it was an inmate who was beaten, chained, and thrown in prison. Without him, the guard would be dead. Why did the prisoner choose to do this?

He was paying forward what had been given to him.

People are suffering.

It’s easy to judge and let our opinions run rampant when we haven’t been in someone else’s shoes and don’t understand the “why’s.”

What if we started asking more questions and getting to know people’s stories? What if we were increasingly vulnerable about our struggles, decreasing feelings of loneliness and isolation? What if we viewed every single person as a child of God?

What we say and do matters. The way we treat people matters.

Unworthy is a belief of many in despair. If they only knew how cherished and loved they were.

Let us be His hands and feet.

Identity

Who Am I?

I recently saw a movie called Overcomer, the overarching theme being identity.

We see the characters attaching their identities to specific roles and life experiences.

Through the harsh realities of life, God shows up, revealing who he is while showing the characters who they are, according to the one who created them.

Chains break.

Hurts heal.

Hearts mend.

Once we know where our true identity comes from, we need to nurture this truth. Otherwise, we’ll continue getting caught up in the lies of the world and our minds.

How do we do this?

  • Get to know the creator by reading his word. Once you know who he is, you’ll understand who you are.
  • Pray for the truth of who you are to be louder than the lies.
  • Join a small group of like-minded individuals who will speak truth over your life.

Check out the movie Overcomer!

Uncategorized

I’ve Got Plans

Have you ever had plans for your life that ended up not working out?

My plan as a young girl was to be a singer/actress. My summers involved musicals and rock bands. I loved being on stage and in the spotlight.

An opportunity arose when I was 15 years old. I had the chance to attend a prestigious camp to further my skills and career. My parents signed me up and I was ready to go.

And…

Then I met a boy, “fell in love,” and decided to skip camp to hang out with him. We broke up a few years later.

This changed the trajectory of my life.

I’d sometimes wonder what things would’ve been like if I had gone to that camp.

That wasn’t the plan for my life.

We tend to make plans according to our desires and needs; “I want… I want to be…” Sometimes we make plans based on what others desire for us. Mom might encourage marriage to a specific person. Dad wants you to take over the family business. We are blinded by our fleshly desires, so much so that we forget to consult with God about his plans for our lives.

God gives us freedom of choice. My choices may have put me on an alternate route, but God’s will prevailed.

Have you recently made a decision or plan that didn’t pan out? We’ve all been there. Here are some things that might help:

  • Surrender your will (if this is a struggle for you, pray for the desire to do so)
  • Pray for wisdom for your future and choices
  • Be aware of his presence and promptings
  • Trust that God’s plans are better than yours

What plans in your life turned out differently than you thought they would?

Drugs, Identity, Mental Health

Letter To My Junior High Self

Dear 12-Year-Old Me,

I know life is hard right now. All you can see is what’s here and now. There is so much more to come…

You are in the midst of an awkward phase (totally normal, btw). Don’t waste your time trying to fit in. Appreciate who you were created to be. Haters are going to hate. This has nothing to do with you and everything to do with them.

Those who appear perfect, aren’t. What you see is not always what you get. You have no idea what’s going on behind the scenes. Be kind and compassionate. Don’t play the comparison game. We were all created with different gifts and strengths. Appreciate them and use yours wisely.

How you look doesn’t define you. I repeat, how you look doesn’t define you. Don’t internalize what the media or boys think are attractive. Focus on what the God of the universe says about you. One size doesn’t fit all.

Calm your hormones girl! I know how loud they are, but they do not need to rule over you. Learn your value as a young woman according to Gods Word. See his expectations of you through the lens of value vs. fear. You are so precious to him.

Don’t party so much. I know you think it’s fun, but there are going to be physical, mental, emotional, and spiritual consequences down the road.

Be nicer to mom and dad. They love you so much. They are not superheroes, but flawed human beings like the rest of us. Be respectful. They will be around for the long haul when many others won’t.

I know you think you have it all figured out, but you don’t. Life is going to take you on a ride. You are not the controller of the universe (even though you want to be).

And finally…

You are loved more than you can ever imagine.

P.S. It’s not all about you. The sooner you learn this, the better.

Love,

Future Self

Mental Health, Support

#Music

Music has always played a huge role in my life. It’s been my therapist, friend, anger management outlet, and more.

When unable to put feelings into words, this song acted as my translator:

Music Puts The Pieces Together

This song reminds me that I can’t do this life on my own, nor do I need to:

What songs have played a big part in your past and present?

Raining In My Head
Mental Health

It’s Always Raining In My Head

I sit in a pit that’s dark and deep

My body bruised and bloody

It hurts too much even to weep

The ground is cold and muddy

I tuck my knees into my chest

Soothing myself by rocking

The pain of life that I digest

The door of death keeps knocking

My thoughts tell me that I’m no good

I’m damaged, bad, and broken

I’d change things if I felt I could

My destiny has spoken

My future filled with fear and dread

I’m just so sick of trying

It’s always raining in my head

I can’t stop thoughts of dying

I sit with you inside the pit

I’m right here by your side

Your mind can’t comprehend it

Through all those fears and lies

I hold you as you’re rocking

My heart breaks for your pain

These chains that need unlocking

My death was for your gain

Your thoughts do not define you

You rot in your own prison

You’ve been deceived and lied to

For this reason, I have risen

The future cannot harm you

When your life belongs to me

The clouds part to a sky thats blue

I ‘ve come to set you free

Below are some links to resources for anyone struggling with depression or any other mental health issues.


https://www.dbsalliance.org

https://www.nami.org

Dependence on God

Arbor Day

We all have our ways of dealing with the circumstances and struggles of life. I have not always handled these things well.

I have been a people pleaser and a bit of a perfectionist for most of my days, often defining myself by my roles and self-imposed expectations. I was strong and independent, yet, when life hit, it would knock me down, HARD. Relying on MY strength, I’d get back up just to get knocked down again.

And again…

I was a small bush that withered at any sign of drought or heat.

When life hit, it would knock me down, HARD.

Why were things affecting me like this?

It’s because I had no roots.

I still see myself as strong, but it doesn’t come from my efforts.

How did I make this shift?

I’d love to say that it was the moment I decided to have a relationship with Jesus, but it wasn’t. Even after, it took me a while to understand where my foundation started. It was through Gods Word that I established roots.

I still see myself as strong, but it doesn’t come from my own efforts.

I am no longer knocked down by the storms and circumstances of life. I stand upright with my roots digging deep into the source of my true identity. The wind might rustle my leaves, but I now stand firm.

Not only that, but my leaves remain green and vibrant throughout the seasons.

Where are you rooted when life’s circumstances come at you?